nervous breakdowns

Okay let's see so what the deal about nervous breakdowns...seriously it's nothing when you get it once in a blue moon, but when. You start getting it every other day in a life span of 2 weeks plus and about 3 breakdowns in a day it is freaky... So what is actually causing this breakdowns...hmmmmm , see this is the problem I have no idea what.. I jut can't seem to understand what is actually bothering me...but what ever it is, it's causing me to loose my sleep .. I get up all of a sudden wee hours in the morning...fearing something not knowing what.. When I sit I start shivering or deja vu's start flocking in.. Seriously what the fuck is wrong with me? Argghhhhhhhhhhhhhhh Buven 2011